I offer eating disorder therapy through an integrated, individualized approach that honors the complexity of each person’s experience. Treatment begins with a comprehensive assessment to understand where you are in your recovery, what challenges you’re facing, and what supports may be most helpful at this stage. From there, I collaborate with clients to develop thoughtful treatment recommendations that are responsive to their unique needs, strengths, and goals. This process allows therapy to feel intentional, flexible, and grounded in your lived experience rather than following a rigid model.

My work integrates attachment-based therapy, somatic approaches, cognitive-behavioral therapy (CBT), and skill-building interventions. Together, we explore how early relationships, emotional patterns, and nervous system responses may be connected to disordered eating, while also developing practical tools to support regulation, coping, and change. This balanced approach addresses both the deeper roots of the eating disorder and the everyday behaviors that sustain it, helping clients build a more compassionate, resilient relationship with food, body, and self.